| Water | 53.0g |
| Energy | 194.0kcal |
| Energy | 812.0kJ |
| Protein | 5.2g |
| Total lipid (fat) | 2.5g |
| Ash | 2.6g |
| Carbohydrate, by difference | 36.7g |
| Fiber, total dietary | 1.3g |
| Calcium, Ca | 126.0mg |
| Iron, Fe | 1.56mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 334.0mg |
| Potassium, K | 175.0mg |
| Sodium, Na | 628.0mg |
| Zinc, Zn | 0.39mg |
| Copper, Cu | 0.094mg |
| Manganese, Mn | 0.272mg |
| Selenium, Se | 13.5??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.211mg |
| Riboflavin | 0.217mg |
| Niacin | 1.711mg |
| Pantothenic acid | 0.243mg |
| Vitamin B-6 | 0.091mg |
| Folate, total | 37.0??g |
| Folic acid | 28.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 57.0??g |
| Choline, total | 19.2mg |
| Vitamin B-12 | 0.2??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 10.0??g |
| Vitamin A, IU | 32.0IU |
| Fatty acids, total saturated | 0.507g |
| 4:0 | 0.005g |
| 6:0 | 0.003g |
| 8:0 | 0.002g |
| 10:0 | 0.004g |
| 12:0 | 0.005g |
| 14:0 | 0.018g |
| 16:0 | 0.344g |
| 18:0 | 0.125g |
| Fatty acids, total monounsaturated | 0.881g |
| 16:1 undifferentiated | 0.023g |
| 18:1 undifferentiated | 0.857g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.82g |
| 18:2 undifferentiated | 0.764g |
| 18:3 undifferentiated | 0.048g |
| 20:4 undifferentiated | 0.006g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.002g |
| Cholesterol | 12.0mg |
| Tryptophan | 0.059g |
| Threonine | 0.186g |
| Isoleucine | 0.216g |
| Leucine | 0.444g |
| Lysine | 0.21g |
| Methionine | 0.105g |
| Cystine | 0.096g |
| Phenylalanine | 0.255g |
| Tyrosine | 0.181g |
| Valine | 0.258g |
| Arginine | 0.22g |
| Histidine | 0.126g |
| Alanine | 0.223g |
| Aspartic acid | 0.315g |
| Glutamic acid | 1.325g |
| Glycine | 0.171g |
| Proline | 0.504g |
| Serine | 0.266g |